Small business owners face unique challenges that can affect their mental, physical, and professional health. From recognizing the warning signs like chronic fatigue and a lack of motivation to implementing practical strategies like setting clear boundaries and maintaining a healthy lifestyle, this article explores comprehensive methods to manage and prevent burnout. Entrepreneurs are encouraged to delegate effectively, adopt flexible work schedules, and leverage technology to streamline tasks. Additionally, seeking professional help and cultivating a support network are emphasized as crucial steps in safeguarding one’s well-being and ensuring sustained success in the business world.